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Free Literature Study Guides
The Great Gatsby
Hamlet

Free Literature Study Guides
The Great Gatsby
Hamlet

Karen Salmansohn Quotes

Since I began my practice of Forgiveness Therapy, it’s now instinctual for me to choose to eat like I love myself – instead of eating like I wanted to punish myself. Plus I’ve not only lost weight, I’ve lost the anger and anxiety I was feeling, and so I feel happier and calmer within.

– Karen Salmansohn

Choose to focus your time, energy and conversation around people who inspire you, support you and help you to grow you into your happiest, strongest, wisest self.

– Karen Salmansohn

Remember: You are the common denominator in all your relationship problems. Wherever you go, your pesky repeated issues go – until you shed a blazing light of insight upon them.

– Karen Salmansohn

When you have a ‘solution thinking mindset’ – and choose to focus 80% of your thoughts/words on solutions – you will not only be heading more speedily to long-term success, but you will immediately feel better in the moment.

– Karen Salmansohn

Imagine feeling like every kiss goodbye to your loved ones each day might be your last kiss. Police officers and their families feel this way every single day.

– Karen Salmansohn

Do activities you’re passionate about – which make your heart and soul feel perky – including things like working out, cooking, painting, writing, yoga, hiking, walking, swimming, being in nature, being around art, or reading inspiring books.

– Karen Salmansohn

It’s so essential to happiness to speak your truth out loud – because this sharing of your core pain is what creates a necessary healing shift – from negative beliefs about the world – to positive beliefs – and frees you up to be able to fully view life with meaning, purpose and connection with others.

– Karen Salmansohn

When you follow your heart’s calling, you wind up becoming your most powerful self. You don’t need to take power from others if you can tap into your own inner power.

– Karen Salmansohn

During difficult times, it’s best to cut down on sweets like cookies, cake and candy. Satisfy your sweet tooth with fruit to help prevent blood sugar dips and spikes.

– Karen Salmansohn

Over time, we amass limiting beliefs about how life supposedly is – beliefs that are not valid. Then we allow these limiting beliefs to stop us from fully living our happiest lives.

– Karen Salmansohn

In many ways, anger is a misdirected plea for love.

– Karen Salmansohn

Insight enables you make sure you don’t allow negative beliefs to get permanently set in your thinking – just the same way you wouldn’t want fractured bones to be permanently set into place.

– Karen Salmansohn

Personally, I believe people who have a lots of memories are people who are living with zest.

– Karen Salmansohn

When it comes right down to it, whatever business you’re in, you’re in the people business. After all, people prefer to do business with people and companies they find likeable.

– Karen Salmansohn

I hate to wait. When I want something, I want it now.

– Karen Salmansohn

Whenever you choose power over love, you will never find true happiness.

– Karen Salmansohn

Marriage counselors in particular all strongly recommend divorcees try to understand their role in a divorce before re-marrying. Statistics show if you re-marry before you’ve clearly seen things from the biter’s point of view – you’re re-bounded to fail again!

– Karen Salmansohn

Wherever there’s an all-encompassing ‘always,’ ‘all’ or ‘never’ in your life, it’s a sign that your mischievous subconscious is setting you up for failure by consistently leading you back toward these repeat performances.

– Karen Salmansohn

I believe that often people even stay in bad relationships longer than they should because the fear of the pain of dating is scarier than the pain of a bad relationship!

– Karen Salmansohn

I believe much of the pain of a breakup comes from having a life plan that you have fallen in love with. When it does not work out, you become angry that you now have to pursue a new life plan.

– Karen Salmansohn

Is an out-of-control life challenge making you feel ‘out of control’ over your entire life? If so, stop lying around doing nothing. Stop sleeping late. Stop watching too much TV. Start recognizing that this lack of a disciplined schedule will only increase your feelings of being out of control of your life.

– Karen Salmansohn

Have you recently been through a challenge, disappointment, break up or disloyalty with somebody in your life? If so, it’s important after you’ve been hurt, to take some time to think like a lion tamer about your pain, so you can tame the possibility of more negativity coming back to bite you again!

– Karen Salmansohn

Personally, I know how challenging it can be to find free time in today’s uber-busy, espresso-chugging world to tend to our spirits, to nourish our souls.

– Karen Salmansohn

If you feel sick and tired of how things are in your life, chances are it’s because you’re making yourself sick and tired – by engaging in too many energy leaking things.

– Karen Salmansohn

The grass is always greener on the other side – until you get there and see it’s AstroTurf. Symbols are never reality. Someone might have amassed material success and fame, but that doesn’t mean they’re happy. So, don’t go judging a person’s life by the cover.

– Karen Salmansohn

The more you believe that you deserve healthy love, the more you will conquer and attract.

– Karen Salmansohn

Altruism raises your mood because it raises your self-esteem, which increases happiness. Plus, giving to others gets you outside of yourself and distracts you from your problems.

– Karen Salmansohn

I believe you can never fail in life or love. You just produce results. It’s up to you how you interpret those results.

– Karen Salmansohn

Not only are police officers often taken for granted, many people are highly vocal about their dislike for cops.

– Karen Salmansohn

If you ever want to tame your inner demons, you must consciously choose never to become too attached to any particular life plan – and always remain open to the idea that there might be an even better life plan for you.

– Karen Salmansohn

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