Honestly, it’s not the medals that I feel so proud of. It’s the way I conducted myself as an athlete, the hard work that I put forward. – Kyle Shewfelt
I was so focused and so driven, there was this fire inside of me that was burning so brightly. – Kyle Shewfelt
Not only is yoga excellent for flexibility, but it is also a great tool for longevity and injury prevention, as it allows for internal body awareness. – Kyle Shewfelt
It’s important to feel settled and balanced in life, and that has been tough for me to do. – Kyle Shewfelt
I really want to feel that I’m in a very balanced and good place in my life. And I do feel that. But I think it’s always important to learn and draw little bits of inspiration from wherever we can. – Kyle Shewfelt
